Monitor blood pressure readings with the Diet Tracker

You can track more than just your weight loss using the tools provided in the Perfect Diet Tracker. Many users start a calorie-controlled diet to lose weight and help lower their blood pressure and find it useful to monitor both weight loss and any changes in blood pressure while dieting. To track your blood pressure … Read more

Groups and Recipe Manager

The groups and recipe manager was introduced to the Perfect Diet Tracker in version 3.2. The manager lets you create new groups, add and delete items from them, and quickly insert whole groups, or smaller serving sizes or portions from them into your diary. Opening the groups & recipe manager from the diary To open … Read more

Working with alternative nutritional profiles

You can use the Perfect Diet Tracker to track any nutritional profile. The software defaults to the government recommended nutritional profiles however if you want to work with a different profile, for example, ‘The Atkins Diet’ or ‘Zone Diet’ you can adjust the target profile to suit. Open the custom nutritional profile screen From the … Read more